Looking to engage in a bit of introspection and conversation?

Sometimes, it can be difficult to express our feelings verbally. I've found that it helps to write it out in my journal. The joys and the pains. Despair and hope. It's good to get it all out and reflect. Journaling and reflecting help you understand who you are and why you do what you do. It can also help you to identify your growth and even empathize with others.

I struggled from my youth well into my adulthood with feeling inadequate and misunderstood. Writing gave me the ability to express myself and find my voice through these moments and more. Now, I am able to use that voice to help others who are on similar paths. In particular, women and teens who crave self-discovery or even want to organize their thoughts and share their stories through self-publishing.  

Here's how I can help your women or teens group:

Women in Bloom Workshop

You want to feel inspired, encouraged and empowered to love the skin you're in. You're tired of living life to please others. You're ready to live the life you were meant to live, and be who you were called to be. The problem is, you're not sure who that person is anymore. 

The Women in Bloom Workshop is for women who have gotten caught up in the hustle and bustle of life, and need a healthy way to explore and express their thoughts and feelings through writing and sharing with others who "get" them. 

If this sounds like you and some ladies you know, then it's time to schedule your Women in Bloom Workshop session. Let's chat about the best time to gather your friends for an awesome time of introspection, journaling, and conversation.

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Teen Journaling Workshop

Contrary to popular belief, teens have their share of struggles, too. Unfortunately, not all teens are able to clearly communicate what's going on. Writing is a healthy and safe way for teens to explore, process, and express their thoughts. 

In the Teen Journaling Workshop, teens will use journaling to identify some of their strengths and limitations. They will also use this time to explore who they are as well as their desires for the future. Lastly, teens will learn how their experiences can help others overcome similar situations. 

If this sounds like something your youth group or teen camp could benefit from, then I'd love to chat with you about hosting the Teen Journaling Workshop at your facility. 


Writing in your journey can be quite therapeutic and encourage growth and empathy for others. Try one of my workshops to fit your writing needs.

Self-Publishing for Teens Workshops

Does your youth group or teen camp want to write and self-publish a book, but you're not sure how to help? No worries, friend! I've got you covered! I have two different workshops to meet their need: Self-Publishing Foundation Workshop or the Crafting Your Book Outline Workshop.

In the Self-Publishing Fundamentals Workshop, your teens will learn how to come up with a book idea, how to budget, and how to market their book. This workshop is designed to teach teens the behind-the-scenes work that must be done to successfully self-publish. 

In the Crafting Your Book Outline Workshop, your teens will gain clarity on the purpose of their book, their target audience, and even learn strategies to help them meet their writing goal. They will be equipped with all the tools needed to craft their book outline in its entirety and begin writing their masterpiece!

Let's chat about which workshop is best for your group of teens!


I don’t know what I think until I write it down.
— Joan Didion